Feel-Good Productivity

We're often told that in order to achieve more, we must work longer hours, concentrate more intensely, and make greater sacrifices. But this is a misconception. The true key to productivity lies not in sheer effort, but in joy. In this groundbreaking book, Ali Abdaal, a Cambridge-trained doctor and the world's leading productivity influencer, presents a scientifically validated method to accomplish more by discovering deep satisfaction in all you do. He introduces three key "energizers" — Power, Play, and People — that make work feel revitalizing instead of exhausting. Drawing on the latest research, he explains how to incorporate these elements into your daily routine, ensuring you finish each day feeling energized rather than drained. The outcome is a transformative approach to getting things done without the stress, anxiety, or burnout. It’s the first productivity book that promises not to wreck your life.